Fix Your Period Fix Your Period
🩸 Evidence-Based · Root-Cause · Personalized

Finally Fix Your Period Problems. For Good.

The proven methodology Nicole Jardim has used to help tens of thousands of women worldwide improve their hormonal health, now in an accessible app that gives you a personalized protocol based on your specific symptoms.

Free · Takes 5 minutes · No account required

Fix Your Period dashboard, everything in one place
Period quiz, finally, answers
Personalized protocol, your plan, your symptoms
NicoleNow, ask anything
Period Pillars, learn what no one told you
Cycle tracker, know your body

Nicole's work featured in

The Guardian The Guardian Well+Good Well+Good mindbodygreen mindbodygreen Healthline Healthline Forbes Forbes HuffPost HuffPost The Cut The Cut PopSugar PopSugar

You've been told your period is "normal".
It's not.

Cramps that knock you out for two days. Mood swings that feel like a different person takes over. Fatigue that sleep doesn't fix. Hair falling out. Skin breaking out. A cycle so irregular you can't plan your life around it.

These aren't things you just have to live with. They're signals: your body's way of communicating that something is out of balance hormonally. And once you understand the signal, you can actually address it.

That's exactly what Fix Your Period helps you do.

How it works

Three steps from confusion to clarity

01

Take the Free Assessment

Answer 30 targeted questions about your cycle, symptoms, energy, skin, mood, and more. Takes about 5 minutes.

02

Get Your Protocol

Receive a personalized hormonal health score and a tailored action plan: articles, resources, and recommendations specific to your symptom picture.

03

Track, Learn & Improve

Use the cycle tracker and NicoleNow to deepen your understanding, monitor progress, and refine your approach as your health improves.

Everything you need in one place

Built around Nicole's complete methodology, not generic wellness advice

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Hormone Health Assessment

Answer 30 questions about your symptoms and cycle. Get a detailed hormonal health score and a protocol built around your specific picture, not a generic plan.

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Deep-Dive Article Library

30 in-depth guides covering every major hormonal condition and symptom, from PMOS (formerly PCOS) and endometriosis to fatigue, acne, and anxiety, all written by Nicole.

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NicoleNow

An AI trained on Nicole's complete methodology. Ask it anything about your symptoms, your assessment results, or your protocol and get answers grounded in real expertise.

📅

Cycle Tracker

Log your period, symptoms, mood, energy, and more. See patterns across your cycle and understand what your body is telling you each phase.

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Period Party Podcast

Over 270 episodes with leading experts in women's health, hormones, and functional medicine. All available inside the app, organized and searchable.

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Root-Cause Protocols

Personalized recommendations for nutrition, supplements, lifestyle, and lab testing, targeting the actual drivers of your symptoms, not just masking them.

Not another period tracker

Most apps log your cycle. Fix Your Period helps you understand it.

🎯

Symptom-first, not cycle-first

Most trackers focus on predicting your next period. We start with what's wrong (your symptoms) and work backwards to find the hormonal root cause.

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Root-cause methodology

Symptom suppression (hello, birth control pill) is not the answer. Nicole's approach targets the underlying imbalances driving your symptoms, so they actually resolve.

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AI trained on real expertise

NicoleNow isn't a generic chatbot. It's trained on Nicole's fifteen years of clinical methodology, so every answer is grounded in the same approach that's helped tens of thousands of women.

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Personalized, not one-size-fits-all

PMOS (formerly PCOS) looks different in every woman. So does estrogen dominance. Your protocol is built from your assessment answers, not a standard template applied to everyone.

Nicole Jardim

About Nicole

Fifteen years helping women understand their hormones

Nicole Jardim is a Certified Women's Health Coach and author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance. Her work has impacted the lives of tens of thousands of women worldwide.

Her approach is simple but powerful: symptoms are signals, not inconveniences to manage. Using evidence-based nutritional, lifestyle, and functional medicine principles, Nicole helps women understand the root cause of their hormonal imbalances, and what to actually do about them.

Certified Women's Health Coach, Integrative Women's Health Institute
Certified Nutrition Coach, Institute for Integrative Nutrition (IIN)
Practitioner training, The Gottfried Institute (Dr. Sara Gottfried)
Practitioner training, Kresser Institute for Functional & Evolutionary Medicine

Learn from the library

30 in-depth guides on every hormonal condition and symptom, written by Nicole

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Your hormones don't have to run your life

Take the free 5-minute Hormone Health Assessment and find out exactly what's going on with your hormones, and where to start fixing it.

Take the Free Assessment →

Free · 5 minutes · Personalized results