Fix Your Period
The Period Party Podcast

Podcast

The Period Party Podcast

Hosted by Nicole Jardim, the Period Party covers everything you need to know about your hormonal health — from period problems and PMOS (formerly PCOS) to stress, thyroid, fertility, and beyond.

270 episodes · New episodes regularly

All Episodes

270 episodes — newest first

#265
Mastering Metabolic Health

Dr. Lara Briden is a renowned naturopathic doctor and bestselling author of “Period Repair Manual,” “Hormone Repair Manual,” and her latest book, “Metabolism Repair for

#258
Bloody Brilliant Business

Stasha Washburn, The Period Coach, is the founder of Period Coaching School, international speaker, author of The Revolution Will Be Bloody and Bloody Brilliant Business,

#257
Is This Normal

Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in

#256
How to Eat to Change How You Drink

Brooke Scheller, DCN, CNS, is a Doctor of Clinical Nutrition, author, and the founder of Functional Sobriety, a nutrition-based program for alcohol reduction. After finding

#253
Real Food for Fertility

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control,

#252
Navigating War Zones and Wellness

Vashti Kanahele is an author and functional medicine practitioner passionate about exploring diverse cultures and embracing immersive experiences. Her triumph over Lyme disease and complex

#247
Breaking Free from Diet Culture

Brandee Hommerding is a Certified Nutrition Therapy Practitioner and expert in holistic nutrition. A self-proclaimed diet culture dropout, she is the owner of Bee Collective

#240
The Truth About Egg Freezing

Dr. Marc Sklar, a.k.a. The Fertility Expert, is a natural fertility specialist dedicated to helping couples navigate the often complex path to parenthood for the

#238
A Deep Dive Into Hysterectomy

Dr. Michael Green, M.D. is a board-certified OB/GYN and the Chief Medical Officer of Winona, a telehealth service that offers hormone replacement therapy to women

#236
Your Gut Health Simplified

Sandra Mikhail is an internationally-known and accredited dietitian, the founder of Nutrition A-Z, and the author of The Gut Chronicles: An Uncensored Journey into the

#211
Women, Hormones & Alcohol

Brooke Scheller is a Doctor of Clinical Nutrition and Certified Nutrition Specialist in New York City. She specializes in using nutrition and functional medicine practices

#205
Shocking Statistics on Sperm Health

Dr. Miranda Myles is a passionate and sought-after naturopath and acupuncturist who’s transforming health and hormones and creating fertility and families. With over 20 years

#202
See Ya Later Ovulator

Esther Blum is an Integrative Dietitian and Menopause Expert who maintains a private practice where she helps women through menopause with nutrition, hormones, and self-advocacy.

#188
Blood Sugar Balancing Hacks

Jessie Inchauspé, better known as the Glucose Goddess on Instagram, is on a mission to translate cutting-edge science into easy tips to help people improve

#171
Give Birth Like a Feminist

Milli Hill is a writer and freelance journalist with a passion for women’s rights in childbirth and throughout their reproductive lives. She is a tireless

#170
The Effect of Mold on Hormones

Dr. Nicole Huffman is a naturopathic medical doctor and she loves helping people with their hormones, autoimmune diseases, thyroid conditions, and fertility. She believes the

#168
Women, Sleep & Hormones

Dr. Leigha Saunders is a naturopathic doctor obsessed with all things sleep. She is the creator of The Sleep Fix, the program that helps women

#167
Women are Not Small Men

Stacy T. Sims, Ph.D., is an applied researcher, innovator, and entrepreneur in human performance, specifically sex differences in training, nutrition, and environmental conditions. During Stacy’s

#164
Period Positivity

Chella Quint is a Brooklyn-born, UK-based designer, writer, and performer. She coined the phrase ‘period positive’ in 2006 and founded #periodpositive to use humor and

#160
The Business of Birth Control

Abby Epstein and Ricki Lake’s award-winning, critically acclaimed documentary The Business of Being Born debuted at the Tribeca Film Festival in 2007. With over 5

#158
The Real Causes of Acne

Dr. Jordan Robertson is a Naturopathic Doctor, author and podcaster who is taking women’s health research and making it more accessible for the everyday woman.

#152
The Betty Body

Dr. Stephanie Estima is a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. Stephanie is the author

#147
How To Eat For Your Hormones

Basic dietary changes are step one to feeling better, no matter the condition or symptoms you have. Everything comes from the same root cause: lack

#145
Iron Deficiency Anemia 101

Dr. Stephanie Martin is a highly accomplished OBGYN and Medical Director and co-owner of Clinical Concepts in Obstetrics, LLC. She’s here today to break down

#131
Overcoming Estrogen Dominance

Magdalena Wszelaki is the founder of Hormones Balance, a thriving online community dedicated to helping women balance hormones naturally. Magdalena is a nutrition coach, certified

#126
Endometriosis 101

Cindy Dabrowska is a registered dietitian, Master of Applied Nutrition, endowarrior, and founder of “The Supportive Endo RD”. She is passionate about supporting endowarriors –

#124
Cosmic Periods

Jennifer Racioppi is a certified Duke Integrative Medicine Health Coach, a holistic health counselor, a Positive Psychology coach, and an astrologer. Her popular private practice

#113
Going Keto for Menopause

Dr. Anna Cabeca is an internationally-acclaimed menopause and sexual health expert, global speaker, and pioneering promoter of women’s health. She is Emory University-trained and triple

#110
Mind Blowing Facts about PCOS

Dr. Felice Gersh is a multi-award-winning physician with dual board certifications in OB-GYN and Integrative Medicine and the Founder and Director of the Integrative Medical

#107
Party In My Plants

Talia Pollock is a plant-based chef and health and empowerment coach. She is also the author of the book Party In Your Plants, which contains

#106
Period Queen

Period Preacher, Lucy Peach, is an award-winning West Australian folk singer with a parallel career in sexual health. With science, stories, and songs she wants

#104
Why I Chose BHRT

Vashti Kanahele is a certified Integrative Women’s Health coach and environmental toxins educator. Vashti is a Lyme and Hashimoto’s warrior and enjoys working with women

#92
PCOS Do’s and Don’ts

Farrar Duro is a board-certified acupuncture physician who practices reproductive acupuncture and functional medicine. After overcoming her struggles with polycystic ovarian syndrome (PCOS) and endometriosis

#87
Vaginal Steaming

Marina Schroeder is a women’s health coach and the author of Ignite Your Inner Goddess, a #1 Amazon Hot New Release. Marina is on a

#86
Why Fertility is a Team Sport

Gabriela Rosa is a world-renowned fertility specialist and the founder and clinical director of the Rosa Institute, an organization dedicated to helping couples create healthy

#85
Your Brain on Birth Control

Dr. Sarah Hill is a leading researcher in the dynamic and rapidly expanding field of evolutionary psychology and the author of This Is Your Brain

#84
Solving HPV Naturally and for Good

Dr. Doni Wilson is a naturopathic doctor, certified professional midwife, and certified nutrition specialist. Author of The Stress Remedy, Dr. Doni redefines stress to include toxins,

#77
The Politics of Periods

Jennifer Weiss-Wolf is the Vice President of the Brennan Center for Justice at NYU Law and the organization’s inaugural Women and Democracy Fellow. A passionate

#69
Your Period and Copper Toxicity

Melissa Ramos is the founder and whip-smart women’s health expert behind Sexy Food Therapy, where she helps women balance their hormones and digestion for regular

#62
Is It My Child If I Use a Donor Egg?

Dr. Miranda Myles, the Contemporary Conceptionist, inspires new approaches to fertility and conception. She is a passionate Naturopath and Acupuncturist, fertility expert, author, lecturer, and

#57
Beautiful You

This episode is brought to you by LetsGetChecked, the leading provider of at-home health tests. If you are curious about your hormones but don’t have

#49
The Keto Diet for PCOS

This episode was brought to you by the Juju Menstrual Cup – giving you the freedom to do what you want to do. Clare Goodwin a degree

#46
Manage your PCOS like a Diva

Amy Medling is the best-selling author of Healing PCOS and a certified health coach who specializes in working with women with Polycystic Ovary Syndrome (PCOS).

#43
Contraception Deception

Dr. Shawn Tassone is a board-certified OBGYN who also holds a Ph.D. in mind-body medicine. As an integrative health practitioner with over 20 years of

#42
From Postpartum to Peri-Menopause

Angelique Panagos is a Registered Nutritional Therapist, author, presenter, speaker, and total foodie. She runs a busy private practice, specializing in hormonal health, stress management,

#41
Sperm Health Really Matters

Keith Bell is the founder and clinical director of Oriental Medicine Specialists and a board certified and licensed acupuncturist, certified professional doula and respected teacher.

#39
All Things Pelvic!

Dr. Tayyaba Ahmed is an osteopathic physician who is board certified in Physical Medicine and Rehabilitation. She is also a contributing author to the textbook

#37
Dodging Energy Vampires

Dr. Christiane Northrup is a board-certified OB/GYN physician, a visionary pioneer, and a leading authority in the field of women’s health and wellness; which includes

#30
Finding Your Intuitive Food Voice

Robyn Youkilis is a Health Coach, author, speaker, and leading expert in holistic digestive health. Robyn’s coaching practice, Your Healthiest You, helps clients shed both physical

#29
How to Thrive with Endometriosis

Heba Shaheed is the co-founder and CEO of The Pelvic Expert; a digital wellbeing platform specializing in maternal, menstrual, and hormone health. Heba was inspired

#15
Happy Gut, Happy Hormones

Dr. Vincent Pedre is the Medical Director of Pedre Integrative Health, the Founder of Dr. Pedre Wellness, and he is the author of Happy Gut.

#10
Healthy Men, Happy Semen

Dr. Susie Gronski is a licensed doctor of physical therapy and a board certified pelvic rehabilitation practitioner…. Simply put, she’s the doctor for ‘everything down

#7
8 Steps to Reverse Your PCOS

On this episode of The Period Party, Nat & Nicole talk with Dr. Fiona McCulloch, founder and owner of White Lotus Integrative Medicine and advocate for women with

#4
Using Chinese Medicine at Home

On this episode of The Period Party, Nat & Nicole talk with Heidi Brockmyre, acupuncturist, herbalist and fertility specialist with a background in Chinese medicine. Heidi

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