podcast guest
I am super excited to have Dr. Fiona Bethea and Jhon Velasco on the podcast to discuss bleeding disorders because I’ve never discussed this topic on the show and, in my experience, bleeding disorders are often overlooked underlying causes of heavy and long periods. Unfortunately, in more cases than not, women with these symptoms are offered a birth control pill or hormonal IUD to stop the heavy periods and long bouts of bleeding, without further investigation.
Dr. Fiona Bethea is a Health Scientist on the Bleeding Disorders Team in the Epidemiology and Surveillance Branch of the Division of Blood Disorders, Centers for Disease Control and Prevention (CDC), and Jhon Velasco is the Manager of Education and Training at National Hemophilia Foundation, where he focuses on women with bleeding disorders, the Spanish speaking community, and mental health.
Fiona and John are both part of the Better You Know campaign, developed by the National Hemophilia Foundation (NHF) in partnership with CDC, which focuses on women who may experience symptoms of a bleeding disorder but haven’t been diagnosed. The aim of the campaign is to raise awareness and knowledge of bleeding disorders and provide resources for women who seek care.
In this episode, we talk about common symptoms of bleeding disorders, how they affect the lives of women who have them, why they often go undiagnosed, the importance of early diagnosis and treatment, how the Better You Know campaign can help you learn more, and advocate for yourself or your daughter, what to expect from testing and treatment of bleeding disorders, and so much more!
Fix Your Period
Heavy periods are one of the most common — and most under-addressed — period problems. Fix Your Period gives you the tools to track, understand, and address the hormonal drivers.
Flow & Cycle Tracking
Track flow volume, clotting, cycle length, and period duration — the key metrics for understanding and monitoring heavy periods over time.
Hormone Health Assessment
Take Nicole's free Hormone Health Assessment and get personalised results reflecting your flow and symptom patterns — including whether estrogen dominance may be a driver.
Heavy Periods & Fibroids Protocols
Fix Your Period Premium includes Nicole's Heavy & Long Periods protocol covering estrogen dominance, liver support, gut health, and anti-inflammatory nutrition.
Hormonal Root Cause Education
Nicole's signature Period Pillars cover the hormonal drivers of heavy periods — estrogen dominance, poor estrogen clearance, and liver and gut health — with practical steps.
Nicole.AI
Fix Your Period Premium includes Nicole.AI — trained on Nicole's methodology — giving you personalised guidance on addressing the hormonal root causes of heavy bleeding.
Personalised Protocol
Fix Your Period Premium unlocks your personalised protocol from your assessment results — a targeted starting point for addressing the hormonal imbalances driving your heavy periods.
Common questions from this episode — and how Fix Your Period can help.