Detecting Tween and Teen Gynecological Issues with podcast guest

Dr. Maggie Abraham is a board-certified Obstetrician & Gynecologist with ABOG specialty certification in Pediatric & Adolescent Gynecology. Dr. Abraham discovered the field of pediatric and adolescent gynecology while working as a young attending at the University of Florida. There, she recognized the lack of awareness of gynecological conditions among adolescents that often leaves them suffering for years without a diagnosis or appropriate treatment. These encounters inspired her to dedicate her practice, The GYN Space, to young people and their unique gynecological needs.

In this episode, Dr. Abraham and I talk about menstruation as a barometer of overall health, what’s considered ‘normal’ for teenage periods, signs that might indicate something outside of the typical range, how to get adolescents started with cycle tracking, strategies for effective conversations with teenagers about their reproductive health, and so much more. Enjoy the episode!

Episode Highlights

The massive gap in gynecological and reproductive care for adolescents and young adults

Why Dr. Abraham is passionate about pediatric and adolescent gynecology

The average age of menstruation and red flags for looking deeper

Importance of addressing menstrual issues as early as possible

The right time for the first visit to a gynecologist

How to find a pediatric/adolescent gynecologist

Signs of abnormal teenage periods

Breaking the stigma that reproductive healthcare is only relevant if you’re sexually active

Empowering parents to advocate for their child’s needs

Opening up the channels of conversation between parents and children

Becoming a trusted source of information for teenagers during adolescence and puberty

Different methods for tracking menstrual cycles

How tracking your cycle can help you to provide your body the care it needs

The benefits of cycle-tracking apps

Symptoms to watch out for as parents

Increasing awareness of conditions like PCOS, bleeding disorders, and endometriosis

The importance of proactive care for endometriosis

Understanding Müllerian anomalies

Fix Your Period

How Fix Your Period Helps Women with PMOS (formerly PCOS)

Fix Your Period is built on Nicole Jardim's root-cause approach to hormonal health — the same methodology explored in this episode. Here's how the app specifically supports women navigating PMOS (formerly PCOS) or androgen excess patterns.

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Cycle & Symptom Tracking

Track the metrics that matter most for PMOS (formerly PCOS): cycle length and regularity, acne, scalp hair loss, energy, cravings, and mood — the exact patterns driven by androgen excess and insulin resistance.

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Hormone Health Assessment

Take Nicole's free Hormone Health Assessment and get personalised results that reflect your unique symptom picture — including the patterns most associated with PMOS (formerly PCOS).

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PMOS (formerly PCOS)-Relevant Protocols

Fix Your Period Premium includes Nicole's step-by-step protocols covering blood sugar regulation, gut health, and adrenal support — the three cornerstones of her PMOS (formerly PCOS) approach.

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Period Pillars Education

Nicole's signature Period Pillars cover the hormonal drivers behind PMOS (formerly PCOS) — insulin resistance, androgen excess, gut health, and stress — with practical steps at each stage.

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Nicole.AI

Fix Your Period Premium includes Nicole.AI — an AI trained on Nicole's complete methodology — giving you personalised answers to your PMOS (formerly PCOS) questions whenever you need them.

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Personalised Protocol

Fix Your Period Premium unlocks your personalised protocol built from your assessment results — giving you a targeted starting point for addressing your specific PMOS (formerly PCOS) symptom pattern.

Explore the App — It's Free to Start

Frequently Asked Questions

Common questions from this episode — and how Fix Your Period can help.

What is PMOS (formerly PCOS)?

PMOS (formerly PCOS) (Polycystic Ovary Syndrome) is the most common endocrine and metabolic disorder in women of reproductive age. Despite the name, it's not defined by cysts — it involves disrupted ovulation, elevated androgens, and often insulin dysregulation. It affects approximately 8–13% of women globally.

What causes PMOS (formerly PCOS)?

PMOS (formerly PCOS) is driven by blood sugar and insulin dysregulation (present in 65–70% of cases), chronic inflammation, gut microbiome disruption, HPA axis dysregulation from chronic stress, and exposure to endocrine-disrupting chemicals.

Can PMOS (formerly PCOS) symptoms improve naturally?

Research shows dietary and lifestyle interventions can significantly reduce the hormonal and metabolic features of PMOS (formerly PCOS). Women restore regular cycles and resolve symptoms like acne and hair growth through targeted nutrition, stress management, gut healing, and supplementation.

Is there an app to help women with PMOS (formerly PCOS)?

Yes. Fix Your Period is a women's health app built on Nicole Jardim's root-cause approach. The free assessment gives you personalised results covering key PMOS (formerly PCOS) markers. Fix Your Period Premium unlocks your personalised protocol, Nicole's Period Pillars education, symptom-specific protocols, and Nicole.AI.

Can I use Fix Your Period if I suspect PMOS (formerly PCOS) but haven't been diagnosed?

Absolutely. Fix Your Period supports women at every stage — whether you have a confirmed diagnosis or are trying to understand irregular cycles, acne, or hair loss that may suggest an androgen excess pattern. No formal diagnosis required.

Detecting Tween and Teen Gynecological Issues

Episode Highlights

Watch on YouTube

Resources Mentioned

How Fix Your Period Helps Women with PMOS (formerly PCOS)

Frequently Asked Questions