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The Period Party Podcast · EP. 293 · June 26, 2023

Honoring and Preserving Ancestral Wisdom & Healing Traditions

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podcast guest

Listen on: Apple Podcasts Spotify

Panquetzani honors the over 4,000-year-old traditions of her foremothers and integrates her 16 years of study into her practice. She comes from a matriarchal family of folk healers, growing up with bedtime stories of magic, miracles, and deep transformation. These impactful narratives have led Panquetzani to believe that all people have innate wisdom that can revolutionize their well-being and that of their families. As a holistic womb counselor, complete wellness coach, traditional birth attendant, and foundress of Indigemama: Ancestral Healing, her goal is to support, educate, inspire, and gently guide her clients and students.

In this conversation, Panquetzani and I explore the profound impact of traditional Mexican healing stories on her work, how colonialism tragically disrupted and eroded ancestral healing practices and wisdom across cultures, the current resurgence of traditional medicine, and the stark differences between mainstream health and Panquetzani’s unique approach, which is grounded in ancestral wisdom and guided by a holistic perspective.

Episode Highlights

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Resources Mentioned

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Frequently Asked Questions

Common questions from this episode — and how Fix Your Period can help.

How does stress affect the menstrual cycle?
Chronic stress activates the HPA (hypothalamic-pituitary-adrenal) axis, which competes with the HPG (hypothalamic-pituitary-gonadal) axis for resources. This can suppress ovulation, shorten the luteal phase, deplete progesterone, and cause cycle irregularities. Cortisol also competes with progesterone for receptor binding, amplifying its effects.
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Can stress cause missed periods?
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