How to Arm Yourself Against Future Covid Strains

With nearly three decades of experience in the medical world, Dr. Tyna Moore, ND, DC, is a leading expert in holistic regenerative medicine and resilient health. Traditionally and alternatively trained in science and medicine as both a Naturopathic Physician and Chiropractor, she brings a unique perspective to those wishing to build a more robust foundation for their health and well-being. She is also a podcast host, author, speaker, kettlebell devotee, and mother. She is a fierce advocate for health autonomy and personal responsibility, which she helps others improve through her many offerings and on her podcast, The Doctor Tyna Show.

In this episode, Dr. Tyna and I are chatting all about COVID-19 and what we can do to build our resilience and best protect ourselves from adverse outcomes of future COVID-19 variants. We discuss the widespread under-education on how we can protect ourselves, why our collective poor metabolic health is to blame for the continuing pandemic, the increased virulence of the latest COVID-19 variant, BA5, what we can do to improve our metabolic health, and so much more!

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