podcast guest
Sandra Sharpe is a Certified Functional Medicine Health Coach who focuses on the gut and hormone connection and helps women restore hormone balance through a root cause approach. Through her health obstacles with gut and hormonal imbalances, debilitating PMS, chronic migraines, Hashimoto’s Thyroiditis, hypothyroidism, and thyroid cancer, Sandra realized that there were massive gaps in the women’s health space. After years of educating herself about these topics and getting the answers she needed, her mission is to help women worldwide finally get the education, support, and tools they’ve always needed.
In this episode, we talk about why women need to be proactive about our thyroid health, how the thyroid connects with almost every period-related problem and impacts fertility, symptoms of thyroid imbalance, what you need to know about thyroid testing, how you can start to improve your thyroid health without being overwhelmed, and so much more!
This episode is brought to you by Knix, makers of comfortable, period-proof underwear.
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Fix Your Period
The thyroid and sex hormones are deeply interconnected — thyroid dysfunction affects every phase of the menstrual cycle. Fix Your Period helps you track the connections and take targeted action.
Cycle & Symptom Tracking
Track the cycle symptoms most affected by thyroid dysfunction: cycle length changes, energy levels, hair loss, weight, mood, and temperature sensitivity.
Hormone Health Assessment
Take Nicole's free Hormone Health Assessment and get personalised results that reflect your cycle health — including the symptom patterns most associated with thyroid dysfunction.
Thyroid-Supportive Protocols
Fix Your Period Premium includes Nicole's thyroid health content covering nutritional support, gut health (critical for T4-to-T3 conversion), stress management, and toxin reduction.
Hormonal Education
Nicole's signature Period Pillars cover the relationship between thyroid function, sex hormones, and the menstrual cycle — giving you the full picture of how thyroid health affects your period.
Nicole.AI
Fix Your Period Premium includes Nicole.AI — trained on Nicole's complete methodology — giving you personalised guidance on supporting thyroid health and your cycle.
Personalised Protocol
Fix Your Period Premium unlocks your personalised protocol from your assessment results — a targeted starting point for addressing the hormonal imbalances most affecting your cycle.
Common questions from this episode — and how Fix Your Period can help.