The Truth About Egg Freezing with podcast guest

Dr. Marc Sklar, a.k.a. The Fertility Expert, is a natural fertility specialist dedicated to helping couples navigate the often complex path to parenthood for the past 20 years. Marc’s mission is to illuminate your way forward and provide the answers you need to improve your reproductive health and achieve your dream of having a beautiful family. In addition to his Doctor of Acupuncture and Oriental Medicine, Marc trained at the Harvard Medical School, Mind/Body Medical Institute. He is the creator of MarcSklar.com and ReproductiveWellness.com, the co-author of Secret to Conception, and a Fellow of the American Board of Oriental Reproductive Medicine and Medical Advisor for Natural Health International.

In this episode, Marc demystifies the egg-freezing process from start to finish. We talk about what happens at each stage of the process, the ideal age for freezing your eggs, the actual success rates, symptoms and side effects associated with the process, how to properly prepare your body for the egg freezing journey, alternative options for fertility preservation, and so much more. Enjoy the episode!

Episode Highlights

The increasing popularity of egg freezing

Exploring the motivation behind the fertility industry’s focus on marketing to younger women

How venture capitalist firms have influenced the growth of the egg-freezing industry

What to expect from the egg freezing process, including the retrieval, freezing, and banking of eggs

Potential side effects from the egg freezing process

Why it’s essential to support your body by preparing for at least three months before going through egg retrieval

What to think about when deciding the best age to freeze your eggs

The significant financial investment that comes with egg freezing and IVF

Why you should be thinking about fertility preservation as early as possible

Challenging the pervasive idea that fertility preservation simply means freezing your eggs

Shifting the focus to having healthy babies rather than getting pregnant

Debunking the myth that you can’t improve egg quality and improve your fertility after a certain age

Misconceptions about success rates of egg freezing and why the numbers can be misleading

Advocating for yourself throughout the process

Marc’s proactive approach to testing and preparation before starting the egg freezing process

Thinking about optimizing your reproductive health

How Marc supports individuals and couples on their fertility journeys

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Frequently Asked Questions

Common questions from this episode — and how Fix Your Period can help.

What is Fertility Awareness Method (FAM)?

Fertility Awareness Method involves tracking fertility signs — primarily basal body temperature, cervical mucus, and cycle length — to identify fertile and infertile phases of the cycle. It can be used both to achieve pregnancy and as a form of non-hormonal birth control when practised correctly.

How does cycle health affect fertility?

Ovulatory cycles with healthy hormonal patterns — adequate estrogen in the follicular phase, a robust LH surge, and sufficient progesterone in the luteal phase — are foundational to fertility. Cycle irregularities, short luteal phases, anovulatory cycles, and poor period blood quality can all signal underlying hormonal imbalances that affect conception.

What can I do to optimise my fertility naturally?

The most impactful steps include regulating blood sugar, supporting gut health and liver detoxification (which affect hormone clearance), managing chronic stress, ensuring adequate nutrient status (particularly folate, iron, magnesium, and omega-3s), and reducing exposure to endocrine-disrupting chemicals.

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The Truth About Egg Freezing

Episode Highlights

Watch on YouTube

Resources Mentioned

How Fix Your Period Supports Women on Their Fertility Journey

Frequently Asked Questions