podcast guest
Dr. Jessica Drummond is the CEO of The Integrative Women’s Health Institute and author of Outsmart Endometriosis. She holds physical therapy and clinical nutrition licenses and is a board-certified health coach. She has over 20 years of experience working with women with chronic pelvic pain, facilitates educational programs for women’s health professionals in more than 60 countries globally, and leads virtual wellness programs for people with endometriosis. Jessica’s program, Outsmart Endometriosis, is a beacon for many struggling with endometriosis, and I can’t recommend it enough!
In this episode, Jessica and I talk about the increased public awareness around endometriosis, how to differentiate between period pain and endometriosis pain, why it’s challenging to get an endometriosis diagnosis, how endometriosis impacts fertility, why it’s crucial to have a maintenance mindset when it comes to endometriosis, how Jessica’s protocol support women with endometriosis, and so much more.
This episode is brought to you by Nutrisense, a provider of continuous glucose monitors. Visit Nutrisense.io and use my code NICOLE25 for $25 off your first month.
A Nutrisense CGM is an incredible way to monitor your blood sugar levels in real-time and their app helps you see exactly how your diet and lifestyle specifically affect your blood sugar. I recently tried a Nutrisense CGM and it was a game-changer. It was amazing to see how my meals and specific foods were affecting me positively or negatively. There was a whole lot of experimentation while using it to see what worked best for me and some foods were real shockers. Now you can get a Nutrisense CGM and take $25 off your first month of service. This includes two CGMs to be used for two weeks each, the app, and a month of free dietitian support. That support is invaluable and the best part of the service.
If you want to get your hands on a CGM, head to Nutrisense.io and use NICOLE25 for $25 off your first month.
Fix Your Period
Endometriosis is a whole-body, inflammatory condition that requires a whole-body approach. Fix Your Period is built on the root-cause methodology discussed in this episode — here's how it supports women with endometriosis.
Cycle & Pain Tracking
Track period pain severity, pelvic pain, blood flow, clotting, and cycle length — the key metrics for understanding your endometriosis symptom patterns over time.
Hormone Health Assessment
Take Nicole's free Hormone Health Assessment and get personalised results that reflect your symptom picture — including the patterns most associated with endometriosis and estrogen dominance.
Endometriosis Protocol
Fix Your Period Premium includes Nicole's step-by-step protocol for endometriosis, covering anti-inflammatory nutrition, gut health, liver support, and nervous system regulation.
Period Pillars Education
Nicole's signature Period Pillars cover the hormonal drivers behind endometriosis — estrogen dominance, gut health, inflammation, and immune function — with practical steps.
Nicole.AI
Fix Your Period Premium includes Nicole.AI — trained on Nicole's complete methodology — giving you personalised guidance on managing endometriosis symptoms day-to-day.
Personalised Protocol
Fix Your Period Premium unlocks your personalised protocol based on your assessment results — a targeted starting point for addressing the root causes behind your endometriosis symptoms.
Common questions from this episode — and how Fix Your Period can help.